Hey Minnesota! As we all take a collective deep breath after all of the Super Bowl festivities, parties, and events, we could not be more proud of our city and the job we did hosting one of the biggest events in the world. Athletes, Media, &...
Hey Twin Cities! First and foremost, as January is playoff football time I would like to start by saying, SKOL VIKINGS! We Still love you and are so proud of the amazing season you had! Now that I got that out of the way, we are done...
Hey all of you thick skinned, rugged, outdoor loving, Ice fishing, cross country skiing, Polar Plunging Minnesotans! I know its hard to imagine getting into frigid temperatures on purpose in the winter in Minnesota for your health, but I am here to tell you that it...
Here we come West Siders!! We are so excited to soon be part of the western metro and bring you all of our amazing cryotherapy and recovery services! Our new facility is going to be state of the art. Halo Cryotherapy is teaming up with TigerFit...
Step #1: Complete the physical readiness form and waiver. Step #2: Prepare to enter the cryosauna. This includes wearing undergarments, gloves, and slippers (socks, gloves and slippers provided). A light weight robe is provided to you as you make your way from a changing room to...
Cryotherapy uses concentrated nitrogen vapor to expose the body to extreme cold (-220 to -255 degrees Fahrenheit) to stimulate the body’s natural responses. These responses alleviate chronic pain, improve mood, combat inflammation, and promote faster muscle recovery. While cryotherapy may be new to you, it...