Hey Twin Cities! October is a month that seems to be another transitional time for us in the Midwest. Kids are coming home from school with runny noses, coughs, and if we don't act now we could be sniffling and coughing all winter! We want to...
Hello Twin Cities! Have you tried a bunch of different things for your skin health? What have you done to try to reduce fine lines and wrinkles? There are so many procedures and treatments available to the public these days, but what works best? Some of...
Hey Minnesota! As we all take a collective deep breath after all of the Super Bowl festivities, parties, and events, we could not be more proud of our city and the job we did hosting one of the biggest events in the world. Athletes, Media, &...
Step #1: Complete the physical readiness form and waiver. Step #2: Prepare to enter the cryosauna. This includes wearing undergarments, gloves, and slippers (socks, gloves and slippers provided). A light weight robe is provided to you as you make your way from a changing room to...