Hey Halo Fam, Do you like yoga? Have you tried it? Are you permanently stuck in a state of Yoga Bliss? Well, I have an exciting bit of news for you all. Nick Bez and Mindy Luv, Co-conspirators & catalysts of community have joined forces with...
Hello Again Halo Fam, We have so many exciting things going on at Halo Cryotherapy this month! We are fully operational and seeing so many new faces in our cryosauna at Tigerfit in Minnetonka, and just had a big party and Grand Opening to celebrate. The...
Hello Minnesota Summer! We have had so much fun helping you all cool down and recover from all of your summer fun! What a great stretch of weather we have had! Halo Cryotherapy prides itself on the best cryotherapy service in the Twin Cities, and we...
Hey Halo Fam! Have you heard some of your favorite celebs talking about how they stay in shape? What is their skin health secret? How are the best athletes in the world recovering in between flights from game to game every day? Nowadays, we are all...
Hey Halo & CrossFit friends! The summer is coming! And thank goodness, we need it! Running and exercising/playing outside season in Minnesota is short but sweet. We are so excited about some of the great events and openings happening around us this summer, and this past weekend we...
What a great week at Halo Cryotherapy. We are having so much fun finding our place in the great 50th & France neighborhood! As cryotherapy grows in popularity for many uses, we have created some really great relationships with local businesses and families. This week...
Step #1: Complete the physical readiness form and waiver. Step #2: Prepare to enter the cryosauna. This includes wearing undergarments, gloves, and slippers (socks, gloves and slippers provided). A light weight robe is provided to you as you make your way from a changing room to...
Cryotherapy uses concentrated nitrogen vapor to expose the body to extreme cold (-220 to -255 degrees Fahrenheit) to stimulate the body’s natural responses. These responses alleviate chronic pain, improve mood, combat inflammation, and promote faster muscle recovery. While cryotherapy may be new to you, it...