Hello Minnesota Summer! We have had so much fun helping you all cool down and recover from all of your summer fun! What a great stretch of weather we have had! Halo Cryotherapy prides itself on the best cryotherapy service in the Twin Cities, and we...
Hey Halo Fam! Have you heard some of your favorite celebs talking about how they stay in shape? What is their skin health secret? How are the best athletes in the world recovering in between flights from game to game every day? Nowadays, we are all...
Our clients experience means the world to us at Halo. We love hearing about how our services help improve their quality of life! Regardless of the reason that someone comes in to try cryotherapy, we always want them walking out our doors feeling better than...
Hey Halo & CrossFit friends! The summer is coming! And thank goodness, we need it! Running and exercising/playing outside season in Minnesota is short but sweet. We are so excited about some of the great events and openings happening around us this summer, and this past weekend we...
What a great week at Halo Cryotherapy. We are having so much fun finding our place in the great 50th & France neighborhood! As cryotherapy grows in popularity for many uses, we have created some really great relationships with local businesses and families. This week...
Step #1: Complete the physical readiness form and waiver. Step #2: Prepare to enter the cryosauna. This includes wearing undergarments, gloves, and slippers (socks, gloves and slippers provided). A light weight robe is provided to you as you make your way from a changing room to...
Treat your Mom to a Whole Body Cryotherapy session or Cryofacial anytime from May 8th through May 19th! Our Cryofacials were created by Dr. Robin Kuehne in Los Angeles, and uses a concentrated stream of nitrogen vapor applied to the face, neck, and scalp to help reduce pore size, stimulate...
Hello Cryo Friends and Fam! People are using Cryotherapy for all sorts of reasons nowadays. Isn't that exciting?! We believe that it can help you. Every person who walks through our doors is different, and we hope to help you understand a bit more about why and...
Cryotherapy uses concentrated nitrogen vapor to expose the body to extreme cold (-220 to -255 degrees Fahrenheit) to stimulate the body’s natural responses. These responses alleviate chronic pain, improve mood, combat inflammation, and promote faster muscle recovery. While cryotherapy may be new to you, it...